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What is Herbalife? Well, this week we take a look at the company and the product that I am using in order to facilitate my own weight loss.
Episode 013: What is Herbalife?
by Dodge • • 4 Comments
Monthly Archives: April 2012
Office Exercises and how they Help Productivity
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I don’t know about you, but the longer I’m at my desk the crazier I get. In fact, I make sure that I get at least two “breaks” in where I purposefully walk outside so that I can relax, recharge, and focus completely on myself rather than work.
A Cool Tip for Losing Weight
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My mother-in-law sent me an article the other day about a research scientist at Stanford University School of Medicine that performed a study to see if she could enable a group of women to work out longer by reducing the amount of sweat that they produced.
Episode 012: Back from Vacation
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I’m back from vacation and disaster has struck! I’ve gained 10 pounds! But now that I’m back home I look to some advice from Weight Watchers on how to get back on track.
Herbalife Cinnamon Roll Recipe
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My friends over at Nutrition Connection show us how to turn a regular Herbalife Shake into something that tastes like a Cinnamon Roll!
Episode 011: Staying Healthy On Vacation
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I check in from my vacation on Florida and give an update on how I’ve been doing while I’ve been away from the scale. I also delve into some of the tips that Herbalife gives that I wish I had read up on before travelling.
Episode 010: Limiting Beliefs
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I blow through the wall I was hitting my head against and now I’m headed straight to the 300′s! Also, we take a look at what limiting beliefs may be getting in the way of our weight loss.